LIV a new cycling brand that is dedicated for women. No matter what riding you do or what level you’re at, every LIV bike is sure to meet your needs. Every bicycle is designed specifically for women, which means you get perfect bike, no matter what riding you do or what level you’re at.Stop in and see our fine selection! Click here to learn more about LIV cycling.
NEW 2015 TIFOSI HAGEN GLASSES!
The new 2015 Tifosi eyewear collection is in stock and nothing looks sharper. Come in and try on the Hagens for a fresh look!
Step up to Tifosi's Podium XCs and enjoy the amazing view! With an open,…
Taylor's Daily Cycling Tip
Track Your Training - Logging your training in a diary is an excellent motivator. It's rewarding to look back and see how much you've accomplished, and it fuels your desire to do more. All that's required is a notebook. For each ride, jot the date, distance, time and a brief description of the ride, including any details you feel like tracking such as the weather or with the names of your riding partners. Details like these make past rides come alive when you're reviewing your workouts. You can also enter specifics such as your resting morning heart rate, how you felt, your average speed, body weight, any foods you tried on the ride, even new bike equipment. The data can be as detailed and specific or as casual as you like. The more detailed it is, though, the easier it'll be to interpret the data to determine why you felt good or bad on given days/rides.